In this ultimate guide, you’ll find the complete listing of the best lactose free ice cream brands and flavors that you can enjoy today.
What Is Lactose?
Just in case you needed a little refresher, here’s what lactose is…
Basically, lactose is a sugar found in most milk and dairy products. If you are lactose intolerant, that means that you suffer from stomach pain, bloating, gas, cramping, or diarrhea whenever products that contain lactose is consumed.
Can You Eat Dairy Free Ice Cream?
You see, dairy free ice cream is generally made up of frozen cream or butterfat that is derived from alternate dairy sources such as almond, coconut, soy, hemp, etc.
So as a result, most people who are lactose intolerant can opt for either ice cream that is marked and marketed as lactose-free and/or dairy free.
Below, you’ll find the complete listing of all lactose free ice cream brands that you can enjoy.
Lactose Free Ice Cream List
Here’s the complete listing of the best dairy free ice cream that you buy from most major super markets, grocery stores, and special stores across the nation.
And don’t worry, just because it doesn’t have “lactose-free” on the package doesn’t necessarily mean that they are not safe to eat.
So let’s get started!
These ice creams are produced to be 99% lactose free and actually contain real vanilla bean specks. Plus, they are also kosher!Here are all the Breyer’s lactose free ice cream options that you can enjoy.
- lactose free vanilla
- lactose free chocolate
These ice creams by Coconut Bliss are all organic, dairy free, soy free, and gluten free. Here are all the Coconut Bliss lactose free ice cream options you can enjoy today:
- chocolate chip cookie
- salted caramel
- vanilla island
- dark chocolate
- chocolate peanut butter
- naked coconut
- chocolate walnut brownie
- chocolate hazelnut fudge
- mint galactica
- mocha maca crunch
These ice cream are actually made with real cream, sugar, and 100% real milk, but actually don’t contain any traces of lactose. This means that these ice cream products are technically dairy products meaning that it should not be eaten by vegans.Here are all the Lactaid lactose free ice cream flavors that you can enjoy.
- mint chocolate chip
- berry chocolate crumble
- salted caramel chip
- cookies and cream
- butter pecan
These ice creams are made from goats milk which does contain lactose. However, most people who are lactose intolerant are usually able to safely drink goat milk. Here are all the LaLoo’s lactose free ice cream options that you can enjoy.
- vanilla snowflake
- deep chocolate
- black mission fig
- mystic strawberry
- sea salt caramel
- capruccino almond fudge
These are all made using rice syrup and have no “milk” whatsoever. Just note that since they are produced on shared equipment, the rice ice cream may have traces of milk.Here are all the Rice Dream lactose free ice cream options and flavors that you can enjoy.
- mint carob chip
- cocoa marble fudge
- chocolate velvet
- creamy vanilla
- mocha fudge
- chocolate obsession
- peanut butter zig zag
- purely vanilla
- turtle trails
- cookie dough
A mainly European brand that serves gluten free and lactose free ice cream options. Here are all the lactose free and dairy free ice cream options by Swedish Glace:
These frozen treats are made using tofu protein and soy protein. Here are all the Tofutti lactose free and dairy free ice cream options that you can enjoy:
- strawberry rhubarb
- coffee marshmallow swirl
- blind date
- almond bark
- better pecan
- vanilla fudge
- wild berry supreme
Still Want to Enjoy Real Ice Cream?
Let’s face it, sometimes you just want to enjoy delicious ice cream without having to sacrifice taste and dairy.
That’s why you should always take a Lactaid Fast Act Lactase Enzyme Supplement.
All you need to do is take it right before you eat any dairy products and your stomach will be completely fine.
Now you can finally enjoy dairy once again!
Non Dairy Milk Options
Still looking for other types of lactose free ice cream that you can enjoy if you’re lactose intolerant or allergic to milk?
You should consider looking for ice cream made from these milk alternatives:
- almond milk: has more calcium than normal milk and is quite similar in texture. It does shower taste just like almonds.
- coconut milk: not a great source of protein but it’s creamy like whole milk
- hemp milk: thick and grainy but contains a good amount of protein and omega-3 fatty acids
- rice milk: thinner and sweeter than almond milk and is low in protein
- soy milk: best source of protein for non dairy milk options and it’s a little thicker than normal milk
Hopefully you enjoyed this best lactose free ice cream listing!
If there are any other ones that you would like to share, please be sure to leave a comment below.
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