Do you remember why you went vegan?
Was it because you are interested in the moral aspects of the diet? (such as the ethical treatment of all animals) Was it because you saw a health benefit of switching to a vegan diet? Or was it because you wanted to switch because you were appalled by the harsh animal testing procedures?
No matter what your true reason for this lifestyle change was, there is one thing you have in common with every other vegan diner out there – you don’t want any traces of animal products in your food whatsoever.
You see, one of the most important aspects of eating out on a vegan diet, if not the most important aspect, is making sure that your meal is 100% vegan.
So, to ensure this meat-free diet carries on to your restaurant experiences, there are a few things you should definitely do before you order your vegan meal.
Eating Out Vegan
1. Tell your server that you’re on a vegan diet and have special dietary restrictions. Letting the servers know that you’re a vegan and that you can’t have anything with any animal products whatsoever will them make your dish as vegan-friendly as possible.
2. Double check that your meal is vegan. Even if it has a name that sounds vegan, always double check with the server (or this website 🙂 ) to ensure that it truly is vegan.
3. Make sure there isn’t any hidden non-vegan item in your meal. Butter always seems to be the culprit that always finds a way to sneak into your vegan dish. So always double check with the server (reinforcing tip #1 and #2).
By following these tips, you’ll be sure to enjoy a truly vegan meal from whatever restaurant you visit, preferably one of the ones on this list.
Okay so with that being said, let’s get to the vegan restaurant menus and options.
145 Vegan Restaurant Menus Just For You
One of the best things about eating out vegan is that almost every single restaurant tends to have a vegan menu option available.
Below, you’ll see a list of all the vegan restaurant menu options that you can check out at over 43 restaurant chains.
Enjoy and dig in!
Vegan Fast Food Restaurant Options
Here are all the fast food restaurant chains that offers vegan food and drink options for you to enjoy:
1. Atlanta Bread Company Vegan Menu
Salads, vegetable soups, and some many great breads.
2. Au Bon Pain Vegan Menu
Get a portobello sandwich without cheese. Or opt for a great soup.
3. Baja Fresh Vegan Menu
Rice and beans without cheese.
4. Bareburger Vegan Menu
Get a black bean burger or better, opt for the farmers quinoa veggie patty or portobello mushroom.
5. Blimpie Vegan Menu
Veggie sandwich on white.
6. Boston Market Vegan Menu
Steamed vegetables without butter.
7. Bruegger’s Bagels Vegan Menu
So many bagel and bread potions.
8. Burger King Vegan Menu
Salads and fries 🙂
9. California Tortilla Vegan Menu
Get a delicious burrito with some modifications (see menu).
10. Carl’s Jr Vegan Menu
Mostly salad.
11. Chick Fil A Vegan Menu
Fries, salad, and as much lemonade as you can drink.
12. Chipotle Mexican Vegan Menu
Get a burrito or bowl with rice, beans, and veggies.
13. The Counter Vegan Menu
Fries and a veggie burger.
14. Cosi Vegan Menu
Just soup and salad.
15. Cousins Subs Vegan Menu
Try the garden vegetable sub without cheese.
16. Culver’s Vegan Menu
Get a salad without croutons or cheese.
17. D’Angelo Vegan Menu
Salads, soups, and wraps.
18. Dairy Queen Vegan Menu
Pair your salad with an Arctic Rush.
19. Daphne’s Greek Cafe Vegan Menu
Falafel, rice pilaf, and hummus.
20. Del Taco Vegan Menu
No salads, no full meals, just vegetables and tortillas.
21. Dunkin Donuts Vegan Menu
Muffins, bagels, and coffee (iced or hot) with soy, almond, or coconut milk.
22. Einstein Bros Bagels Vegan Menu
Salads, breads, and some hummus spread.
23. El Pollo Loco Vegan Menu
Pinto beans and spanish rice.
24. Extreme Pita Vegan Menu
Get the vegetarian pita.
25. Firehouse Subs Vegan Menu
Get the veggie sub without cheese, mayo and mushrooms. Or opt for a salad.
26. Five Guys Burgers and Fries Vegan Menu
Just fries.
27. Flat Top Grill Vegan Menu
Get some noodles and curry.
28. Frulatti Cafe Vegan Menu
Get a sandwich without cheese.
29. Great Wraps Vegan Menu
Garden salad with balsamic vinaigrette.
30. Hardee’s Vegan Menu
Side salad without cheese.
31. In N Out Burger Vegan Menu
Get fries.
32. Jimmy Johns Vegan Menu
Try the vegetarian sandwich without cheese or mayo.
33. K and W Cafeterias Vegan Menu
A wide selection of fresh vegetables, salads, soups, pastas, and fruits
34. KFC Vegan Menu
Corn on the cob and house salad.
35. Krystal Burger Vegan Menu
Salad with cheese or chicken.
36. Long John Silvers Vegan Menu
Corn, that’s it.
37. Manhattan Bagel Vegan Menu
So. Many. Bagels.
38. Maui Tacos Vegan Menu
Taco salad without meat, cheese, or sour cream.
39. McAlister’s Deli Vegan Menu
Try the veggie chili.
40. Mimi’s Cafe Vegan Menu
Asian chopped salad without chicken.
41. Moe’s Southwest Grill Vegan Menu
Get a burrito or bowl without cheese, sour cream, or meat.
42. Mr. Goodcents Vegan Menu
Get a pasta or garden salad.
43. Mr. Greek Vegan Menu
Salad or fries. Take your pick.
44. Nature’s Table Vegan Menu
Sandwiches, wraps, salads, and smoothies.
45. New York Fries Vegan Menu
Fries.
46. Noodles and Company Vegan Menu
A nice selection of noodles and salads.
47. On the Border Vegan Menu
House salad with sides.
48. Pals Vegan Menu
Get the frenchie fry.
49. Panera Bread Vegan Menu
Bagels, salads, soups, breads, and a few sandwiches with some modifications. (see menu)
50. Pancheros Mexican Grill Vegan Menu
Veggie burttiob bowl or tacos.
51. Panago Pizza Vegan Menu
Get the gluten free pizza crust topped with some meat-free pepperoni.
52. Paradise Bakery Vegan Menu
Pasta salad and soups.
53. Pita Pit Vegan Menu
Try one of their tasty vegan pita options.
54. Qdoba Vegan Menu
Get a burrito, taco, salad, or burrito bowl with rice beans, veggies, and more.
55. Quiznos Subs Vegan Menu
Get a chopped salad or a Veggie Wheat without dressing or cheese.
56. Red Robin Vegan Menu
Opt for a salad or fries with no Red Robin seasoning.
57. Rib City Vegan Menu
Garden salad with a plain baked potato.
58. Roly Poly Vegan Menu
Choose one of their vegan sandwich options, with a few modifications.
59. Samurai Sam’s Vegan Menu
Get some rice or a veggie yaki soba bowl.
60. Sandellas Flatbread Vegan Menu
Try a cheese-less frat bread.
61. Sheetz Vegan Menu
Salads, rolls, breads, or bagels. Take your pick.
62. Smashburger Vegan Menu
No burgers, just a salad mins cheese.
63. Spicy Pickle Vegan Menu
Chips, garden vegetable soup, and salad.
64. St. Hubert Vegan Menu
Get a salad with a couple modifications.
65. Steak N Shake Vegan Menu
Try the Veggie Melt on rye or sourdough with a portobello mushroom and no cheese or margarine.
66. Stir Crazy Vegan Menu
Opt for some edamame or stir fry.
67. Subway Vegan Menu
Get a salad or veggie sandwich on some of their best breads.
68. Taco Bell Vegan Menu
Opt for some cinnamon twists, a bean burrito without cheese or a veggie cantina burrito without the cilantro dressing.
69. Taco Cabana Vegan Menu
Mostly rice and beans.
70. Taco Del Mar Vegan Menu
Get the vegetarian burrito or taco shell salad.
71.Taco Time Vegan Menu
Try the mexi fries and mexi rice.
72. Tossed Vegan Menu
Get the fruit salad, summer salad, or even a tofu crepe.
73. Wendy’s Vegan Menu
Get the garden side salad and a plain baked potato.
74. Zaxby’s Vegan Menu
Side salad and crinkle cut fries.
75. Zero’s Sub Vegan Menu
Cosmo deluxe without cheese.
Vegan Table-Service Restaurant Options
Here are all the table service restaurants that offer vegan menu options:
1. Applebees Vegan Menu
Salads and that’s about it.
2. Big Bowl Vegan Menu
Noodles, pot stickers, and salads.
3. BJ’s Restaurant and Brewhouse Vegan Menu
Salads without cheese and croutons.
4. Boston’s Pizza Vegan Menu
Pizza and pasta without cheese.
5. Buca di Beppo Vegan Menu
Spaghetti!
6. Buffalo Wild Wings Vegan Menu
Salads without cheese.
7. California Pizza Kitchen Vegan Menu
Vegetarian pizzas are delicious.
8. Carino’s Vegan Menu
House salad without cheese and croutons.
9. Carrabba’s Vegan Menu
Some great vegan pasta dishes.
10. Carlucci’s Vegan Menu
Some salads, bruschetta and pastas.
11. Cheesecake Factory Vegan Menu
Get a huge salad or some great pasta dishes!
12. Chili’s Vegan Menu
Meatless fajitas and salads with some veggie sides.
13. Chin’s Asia Fresh Vegan Menu
Noodle soups, curry, and vegetable entrees with plenty of tofu.
14. Chuck E Cheese Vegan Menu
Go ham on the salad bar.
15. Cici’s Pizza Vegan Menu
Pasta and pizza without any cheese.
16. Counter Vegan Menu
Get the veggie burger with 50/50 fries (normal and sweet potato).
17. Cracker Barrel Vegan Menu
Oatmeal, salads, and coffee.
18. Dennys Vegan Menu
Get the veggie burger.
19. Dickey’s BBQ Pit Vegan Menu
Only sides, no entrees.
20. Edo Japan Vegan Menu
Try the avocado roll.
21. Famous Daves Vegan Menu
No meats (obviously) just sides.
22. FATZ Cafe Vegan Menu
Get a salad and a grilled vegetable skewer.
23. Fazoli’s Vegan Menu
Get a tasty pasta dish with marinara.
24. Ground Round Vegan Menu
Try the sautéed mushroom burger.
25. IHOP Vegan Menu
House salads and oatmeal. You can even get hash browns along as they’re cooked without butter or PAM.
26. Johnny Rockets Vegan Menu
Fries are the best bet.
27. Kona Grill Vegan Menu
Vegetable sushi rolls, pan asian noodles, and rice.
28. Legal Sea Foods Vegan Menu
Get the vegetarian box.
29. Logan’s Roadhouse Vegan Menu
Get a grilled mushroom skewer or a house salad with cheese, bacon, and eggs.
30. Longhorn Steakhouse Vegan Menu
So many fresh steamed vegetable options.
31. Macaroni Grill Vegan Menu
Thankfully you can enjoy all pasta noodles with tomato basil sauce.
32. Maggiano’s Little Italy Vegan Menu
Get a pasta with a side of asparagus.
33. Melting Pot Vegan Menu
Not to many options to cook.
34. Old Spaghetti Factory Vegan Menu
Spaghetti.
35. Olive Garden Vegan Menu
Be sure to order eggless pasta.
36. Outback Steakhouse Vegan Menu
Get an eggless pasta with a salad or baked potato.
37. Palm Vegan Menu
Most salads and vegetable sides (grilled or steamed).
38. Pei Wei Asian Diner Vegan Menu
Edamame and spring rolls.
39. Pick Up Stix Vegan Menu
Get a side of tofu.
40. PF Changs Vegan Menu
Get the vegetarian lettuce wraps, spring rolls, and coconut curry vegetables,
41. Rainforest Cafe Vegan Menu
Steamed veggies.
42. Red Hot and Blue Vegan Menu
Baked potatoes and Oreos.
43. Red Lobster Vegan Menu
Garden salad with french dressing is pretty good.
44. Red Robin Vegan Menu
Lots of salads but a lot of modifications.
45. Ruby Tuesday Vegan Menu
Take on the salad bar.
46. Uno Chicago Grill Vegan Menu
Thin crust pizza made without cheese or butter.
47. Yard House Vegan Menu
Most salads and edamame.
48. Zizzi Vegan Menu
Olives, salads, and bruschetta.
Vegan Pizza Restaurant Options
Here are all the pizza chains that offer vegan pizza options:
1. Dominos Pizza Vegan Menu
Get the thin crust pizza.
2. Ledo Pizza Vegan Menu
Get the vegetable pizza without cheese.
3. Little Caesars Vegan Menu
Veggie pizza without cheese.
4. Old Chicago Pizza Vegan Menu
Get the thin crust pizza made without eggwash.
5. Papa Johns Vegan Menu
Original hand tossed pizza with breadsticks.
6. Peter Piper Pizza Vegan Menu
Pizzas with all the veggies.
7. Pizza Fusion Vegan Menu
Get the white crust with vegan soy cheese.
8. Pizza Hut Vegan Menu
Thin crust with no cheese.
9. Pizza Luce Vegan Menu
Get a pizza with vegan cheese.
10. Red Brick Pizza Vegan Menu
Salads and pizzas with red sauce and no cheese.
11. Toppers Vegan Menu
Pizzas without cheese.
12. Vocelli Pizza Vegan Menu
Neapolitan pizza without cheese.
13. zPizza Vegan Menu
Get the gluten free crust with vegan cheese. Or better, get the vegan pizza!
Sweets and Drinks Vegan Restaurant Options
Here are all the coffee and ice cream shops that offer vegan options:
1. Auntie Anne’s Pretzels Vegan Menu
Original pretzels without butter long with some great flavored ones like cinnamon and garlic.
2. Baskin Robbins Vegan Menu
Sorbet, blast pars, and fruit blast drinks.
3. Caribou Coffee Vegan Menu
Enjoy black coffee, espresso and other cold or hot beverages with soy milk.
4. Carvel Vegan Menu
Italian ice without the swirl.
5. Cold Stone Creamery Vegan Menu
Fruit sorbets and some delicious mix-ins.
6. Dunn Bros Coffee Vegan Menu
Hot and iced coffee/espresso beverages with soy milk.
7. Haagen-Dazs Vegan Menu
Sorbets will be your best friend.
8. Jamba Juice Vegan Menu
So many smoothies and drinks.
9. Orange Julius Vegan Menu
A few vegan smoothie and juice options.
10. Starbucks Vegan Menu
Bagels and coffee with coconut or soy milk.
11. TCBY Vegan Menu
Soft serve fruit sorbet.
12. Tim Horton’s Vegan Menu
Rolls, bagels, and more rolls.
…
I really do hope that you enjoyed this awesome listing of vegan restaurant chains and menu options!
Quick Question…
Before I let you go, I do have 2 quick questions for you:
1. What’s your favorite vegan restaurant chain?
2. Is there a vegan restaurant menu that you don’t see above but would like to see on the site soon?
Just let us know by leaving a comment below.
Thanks for reading and please be sure to share this post with any vegan whom you know will absolutely love this.
🙂
