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145 Vegan Chain Restaurant Menus Every Vegan Needs to Know

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145 Vegan Restaurant Menus Every Vegan Needs to Know
Do you remember why you went vegan?

Was it because you are interested in the moral aspects of the diet? (such as the ethical treatment of all animals) Was it because you saw a health benefit of switching to a vegan diet? Or was it because you wanted to switch because you were appalled by the harsh animal testing procedures?

No matter what your true reason for this lifestyle change was, there is one thing you have in common with every other vegan diner out there – you don’t want any traces of animal products in your food whatsoever.

You see, one of the most important aspects of eating out on a vegan diet, if not the most important aspect, is making sure that your meal is 100% vegan.

So, to ensure this meat-free diet carries on to your restaurant experiences, there are a few things you should definitely do before you order your vegan meal.

Eating Out Vegan

1. Tell your server that you’re on a vegan diet and have special dietary restrictions. Letting the servers know that you’re a vegan and that you can’t have anything with any animal products whatsoever will them make your dish as vegan-friendly as possible.

2. Double check that your meal is vegan. Even if it has a name that sounds vegan, always double check with the server (or this website 🙂 ) to ensure that it truly is vegan.

3. Make sure there isn’t any hidden non-vegan item in your meal. Butter always seems to be the culprit that always finds a way to sneak into your vegan dish. So always double check with the server (reinforcing tip #1 and #2).

By following these tips, you’ll be sure to enjoy a truly vegan meal from whatever restaurant you visit, preferably one of the ones on this list.

Okay so with that being said, let’s get to the vegan restaurant menus and options.

145 Vegan Restaurant Menus Just For You

One of the best things about eating out vegan is that almost every single restaurant tends to have a vegan menu option available.

Below, you’ll see a list of all the vegan restaurant menu options that you can check out at over 43 restaurant chains.

Enjoy and dig in!

Vegan Fast Food Restaurant Options

Here are all the fast food restaurant chains that offers vegan food and drink options for you to enjoy:

1. Atlanta Bread Company Vegan Menu

Salads, vegetable soups, and some many great breads.

2. Au Bon Pain Vegan Menu

Get a portobello sandwich without cheese. Or opt for a great soup.

3. Baja Fresh Vegan Menu

Rice and beans without cheese.

4. Bareburger Vegan Menu

Get a black bean burger or better, opt for the farmers quinoa veggie patty or portobello mushroom.

5. Blimpie Vegan Menu

Veggie sandwich on white.

6. Boston Market Vegan Menu

Steamed vegetables without butter.

7. Bruegger’s Bagels Vegan Menu

So many bagel and bread potions.

8. Burger King Vegan Menu

Salads and fries 🙂

9. California Tortilla Vegan Menu

Get a delicious burrito with some modifications (see menu).

10. Carl’s Jr Vegan Menu

Mostly salad.

11. Chick Fil A Vegan Menu

Fries, salad, and as much lemonade as you can drink.

12. Chipotle Mexican Vegan Menu

Get a burrito or bowl with rice, beans, and veggies.

13. The Counter Vegan Menu

Fries and a veggie burger.

14. Cosi Vegan Menu

Just soup and salad.

15. Cousins Subs Vegan Menu

Try the garden vegetable sub without cheese.

16. Culver’s Vegan Menu

Get a salad without croutons or cheese.

17. D’Angelo Vegan Menu

Salads, soups, and wraps.

18. Dairy Queen Vegan Menu

Pair your salad with an Arctic Rush.

19. Daphne’s Greek Cafe Vegan Menu

Falafel, rice pilaf, and hummus.

20. Del Taco Vegan Menu

No salads, no full meals, just vegetables and tortillas.

21. Dunkin Donuts Vegan Menu

Muffins, bagels, and coffee (iced or hot) with soy, almond, or coconut milk.

22. Einstein Bros Bagels Vegan Menu

Salads, breads, and some hummus spread.

23. El Pollo Loco Vegan Menu

Pinto beans and spanish rice.

24. Extreme Pita Vegan Menu

Get the vegetarian pita.

25. Firehouse Subs Vegan Menu

Get the veggie sub without cheese, mayo and mushrooms. Or opt for a salad.

26. Five Guys Burgers and Fries Vegan Menu

Just fries.

27. Flat Top Grill Vegan Menu

Get some noodles and curry.

28. Frulatti Cafe Vegan Menu

Get a sandwich without cheese.

29. Great Wraps Vegan Menu

Garden salad with balsamic vinaigrette.

30. Hardee’s Vegan Menu

Side salad without cheese.

31. In N Out Burger Vegan Menu

Get fries.

32. Jimmy Johns Vegan Menu

Try the vegetarian sandwich without cheese or mayo.

33. K and W Cafeterias Vegan Menu

A wide selection of fresh vegetables, salads, soups, pastas, and fruits

34. KFC Vegan Menu

Corn on the cob and house salad.

35. Krystal Burger Vegan Menu

Salad with cheese or chicken.

36. Long John Silvers Vegan Menu

Corn, that’s it.

37. Manhattan Bagel Vegan Menu

So. Many. Bagels.

38. Maui Tacos Vegan Menu

Taco salad without meat, cheese, or sour cream.

39. McAlister’s Deli Vegan Menu

Try the veggie chili.

40. Mimi’s Cafe Vegan Menu

Asian chopped salad without chicken.

41. Moe’s Southwest Grill Vegan Menu

Get a burrito or bowl without cheese, sour cream, or meat.

42. Mr. Goodcents Vegan Menu

Get a pasta or garden salad.

43. Mr. Greek Vegan Menu

Salad or fries. Take your pick.

44. Nature’s Table Vegan Menu

Sandwiches, wraps, salads, and smoothies.

45. New York Fries Vegan Menu

Fries.

46. Noodles and Company Vegan Menu

A nice selection of noodles and salads.

47. On the Border Vegan Menu

House salad with sides.

48. Pals Vegan Menu

Get the frenchie fry.

49. Panera Bread Vegan Menu

Bagels, salads, soups, breads, and a few sandwiches with some modifications. (see menu)

50. Pancheros Mexican Grill Vegan Menu

Veggie burttiob bowl or tacos.

51. Panago Pizza Vegan Menu

Get the gluten free pizza crust topped with some meat-free pepperoni.

52. Paradise Bakery Vegan Menu

Pasta salad and soups.

53. Pita Pit Vegan Menu

Try one of their tasty vegan pita options.

54. Qdoba Vegan Menu 

Get a burrito, taco, salad, or burrito bowl with rice beans, veggies, and more.

55. Quiznos Subs Vegan Menu

Get a chopped salad or a Veggie Wheat without dressing or cheese.

56. Red Robin Vegan Menu

Opt for a salad or fries with no Red Robin seasoning.

57. Rib City Vegan Menu

Garden salad with a plain baked potato.

58. Roly Poly Vegan Menu

Choose one of their vegan sandwich options, with a few modifications.

59. Samurai Sam’s Vegan Menu

Get some rice or a veggie yaki soba bowl.

60. Sandellas Flatbread Vegan Menu

Try a cheese-less frat bread.

61. Sheetz Vegan Menu

Salads, rolls, breads, or bagels. Take your pick.

62. Smashburger Vegan Menu

No burgers, just a salad mins cheese.

63. Spicy Pickle Vegan Menu

Chips, garden vegetable soup, and salad.

64. St. Hubert Vegan Menu

Get a salad with a couple modifications.

65. Steak N Shake Vegan Menu

Try the Veggie Melt on rye or sourdough with a portobello mushroom and no cheese or margarine.

66. Stir Crazy Vegan Menu

Opt for some edamame or stir fry.

67. Subway Vegan Menu

Get a salad or veggie sandwich on some of their best breads.

68. Taco Bell Vegan Menu

Opt for some cinnamon twists, a bean burrito without cheese or a veggie cantina burrito without the cilantro dressing.

69. Taco Cabana Vegan Menu

Mostly rice and beans.

70. Taco Del Mar Vegan Menu

Get the vegetarian burrito or taco shell salad.

71.Taco Time Vegan Menu

Try the mexi fries and mexi rice.

72. Tossed Vegan Menu

Get the fruit salad, summer salad, or even a tofu crepe.

73. Wendy’s Vegan Menu

Get the garden side salad and a plain baked potato.

74. Zaxby’s Vegan Menu

Side salad and crinkle cut fries.

75. Zero’s Sub Vegan Menu

Cosmo deluxe without cheese.

Vegan Table-Service Restaurant Options

Here are all the table service restaurants that offer vegan menu options:

1. Applebees Vegan Menu

Salads and that’s about it.

2. Big Bowl Vegan Menu

Noodles, pot stickers, and salads.

3. BJ’s Restaurant and Brewhouse Vegan Menu

Salads without cheese and croutons.

4. Boston’s Pizza Vegan Menu

Pizza and pasta without cheese.

5. Buca di Beppo Vegan Menu

Spaghetti!

6. Buffalo Wild Wings Vegan Menu

Salads without cheese.

7. California Pizza Kitchen Vegan Menu

Vegetarian pizzas are delicious.

8. Carino’s Vegan Menu

House salad without cheese and croutons.

9. Carrabba’s Vegan Menu

Some great vegan pasta dishes.

10. Carlucci’s Vegan Menu

Some salads, bruschetta and pastas.

11. Cheesecake Factory Vegan Menu

Get a huge salad or some great pasta dishes!

12. Chili’s Vegan Menu

Meatless fajitas and salads with some veggie sides.

13. Chin’s Asia Fresh Vegan Menu

Noodle soups, curry, and vegetable entrees with plenty of tofu.

14. Chuck E Cheese Vegan Menu

Go ham on the salad bar.

15. Cici’s Pizza Vegan Menu

Pasta and pizza without any cheese.

16. Counter Vegan Menu

Get the veggie burger with 50/50 fries (normal and sweet potato).

17. Cracker Barrel Vegan Menu

Oatmeal, salads, and coffee.

18. Dennys Vegan Menu

Get the veggie burger.

19. Dickey’s BBQ Pit Vegan Menu

Only sides, no entrees.

20. Edo Japan Vegan Menu

Try the avocado roll.

21. Famous Daves Vegan Menu

No meats (obviously) just sides.

22. FATZ Cafe Vegan Menu

Get a salad and a grilled vegetable skewer.

23. Fazoli’s Vegan Menu

Get a tasty pasta dish with marinara.

24. Ground Round Vegan Menu

Try the sautéed mushroom burger.

25. IHOP Vegan Menu

House salads and oatmeal. You can even get hash browns along as they’re cooked without butter or PAM.

26. Johnny Rockets Vegan Menu

Fries are the best bet.

27. Kona Grill Vegan Menu

Vegetable sushi rolls, pan asian noodles, and rice.

28. Legal Sea Foods Vegan Menu

Get the vegetarian box.

29. Logan’s Roadhouse Vegan Menu

Get a grilled mushroom skewer or a house salad with cheese, bacon, and eggs.

30. Longhorn Steakhouse Vegan Menu

So many fresh steamed vegetable options.

31. Macaroni Grill Vegan Menu

Thankfully you can enjoy all pasta noodles with tomato basil sauce.

32. Maggiano’s Little Italy Vegan Menu

Get a pasta with a side of asparagus.

33. Melting Pot Vegan Menu

Not to many options to cook.

34. Old Spaghetti Factory Vegan Menu

Spaghetti.

35. Olive Garden Vegan Menu

Be sure to order eggless pasta.

36. Outback Steakhouse Vegan Menu

Get an eggless pasta with a salad or baked potato.

37. Palm Vegan Menu

Most salads and vegetable sides (grilled or steamed).

38. Pei Wei Asian Diner Vegan Menu

Edamame and spring rolls.

39. Pick Up Stix Vegan Menu

Get a side of tofu.

40. PF Changs Vegan Menu

Get the vegetarian lettuce wraps, spring rolls, and coconut curry vegetables,

41. Rainforest Cafe Vegan Menu

Steamed veggies.

42. Red Hot and Blue Vegan Menu

Baked potatoes and Oreos.

43. Red Lobster Vegan Menu

Garden salad with french dressing is pretty good.

44. Red Robin Vegan Menu

Lots of salads but a lot of modifications.

45. Ruby Tuesday Vegan Menu

Take on the salad bar.

46. Uno Chicago Grill Vegan Menu

Thin crust pizza made without cheese or butter.

47. Yard House Vegan Menu

Most salads and edamame.

48. Zizzi Vegan Menu

Olives, salads, and bruschetta.

Vegan Pizza Restaurant Options

Here are all the pizza chains that offer vegan pizza options:

1. Dominos Pizza Vegan Menu

Get the thin crust pizza.

2. Ledo Pizza Vegan Menu

Get the vegetable pizza without cheese.

3. Little Caesars Vegan Menu

Veggie pizza without cheese.

4. Old Chicago Pizza Vegan Menu

Get the thin crust pizza made without eggwash.

5. Papa Johns Vegan Menu

Original hand tossed pizza with breadsticks.

6. Peter Piper Pizza Vegan Menu

Pizzas with all the veggies.

7. Pizza Fusion Vegan Menu

Get the white crust with vegan soy cheese.

8. Pizza Hut Vegan Menu

Thin crust with no cheese.

9. Pizza Luce Vegan Menu

Get a pizza with vegan cheese.

10. Red Brick Pizza Vegan Menu

Salads and pizzas with red sauce and no cheese.

11. Toppers Vegan Menu

Pizzas without cheese.

12. Vocelli Pizza Vegan Menu

Neapolitan pizza without cheese.

13. zPizza Vegan Menu

Get the gluten free crust with vegan cheese. Or better, get the vegan pizza!

Sweets and Drinks Vegan Restaurant Options

Here are all the coffee and ice cream shops that offer vegan options:

1. Auntie Anne’s Pretzels Vegan Menu

Original pretzels without butter long with some great flavored ones like cinnamon and garlic.

2. Baskin Robbins Vegan Menu

Sorbet, blast pars, and fruit blast drinks.

3. Caribou Coffee Vegan Menu

Enjoy black coffee, espresso and other cold or hot beverages with soy milk.

4. Carvel Vegan Menu

Italian ice without the swirl.

5. Cold Stone Creamery Vegan Menu

Fruit sorbets and some delicious mix-ins.

6. Dunn Bros Coffee Vegan Menu

Hot and iced coffee/espresso beverages with soy milk.

7. Haagen-Dazs Vegan Menu

Sorbets will be your best friend.

8. Jamba Juice Vegan Menu

So many smoothies and drinks.

9. Orange Julius Vegan Menu

A few vegan smoothie and juice options.

10. Starbucks Vegan Menu

Bagels and coffee with coconut or soy milk.

11. TCBY Vegan Menu

Soft serve fruit sorbet.

12. Tim Horton’s Vegan Menu

Rolls, bagels, and more rolls.

…

I really do hope that you enjoyed this awesome listing of vegan restaurant chains and menu options!

Quick Question…

Before I let you go, I do have 2 quick questions for you:

1. What’s your favorite vegan restaurant chain?

2. Is there a vegan restaurant menu that you don’t see above but would like to see on the site soon?

Just let us know by leaving a comment below.

Thanks for reading and please be sure to share this post with any vegan whom you know will absolutely love this.

🙂

Comments

      • Check w/ each Wendy’s franchise that you visit – many have a separate station for their French fry fryers – only fries are fried in these fryers. This station is usually near the drive-thru window area. Phew, that’s a lot of ‘f’ words in one sentence!

        Reply

    • Wendy’s fries are cooked in the same oil as the fish and other non-vegan deep fried foods.

      Reply

    • It depends on how strict of a vegan you are and for what reasons.
      Wendy’s fries do not contain any sort of creepy beef powder (like Bojangles and McDonald’s fries do), but they are cooked in the same oil as some of their meats (Arby’s fries are, as well).
      The way I see it, you aren’t directly contributing to anything non-vegan. You aren’t using your power (your money) to fund any animal exploitation, so the fries can be considered vegan.
      However, if you’re really, really against having anything at all similar to animal products in your body, you might want to pass on them.

      Reply

    • I had Wendy’s fries once, and got sick to my stomach. I looked on their website, and saw they had animal ingredients listed. Same with McDonald’s. It may be different for each restaurant/region, but that’s how it is here.

      Reply

  5. Many of the Pizza Factory’s have a new Vegan, gluten free, soy free crust now too… Yum…Pizza Factory.

    Reply

  8. Red Robin actually has a vegan burger, I choose to get a lettuce bun instead of bread to cut down on salt. 🙂 and I get “bottomless” broccoli instead of fries. Haha.

    Reply

      • Red Robin has “bottomless” french fries and bottomless drinks. They are endless, meaning you can have as much as you want. Instead of fries, though, you can order steamed broccoli, and you can order as much of it as you want. 🙂

        Reply

  9. add carls jr
    how is ma po tofu from pf changs vegetarian/vegan? does it have faux ground beef? they must not know what real ma po tofu is

    Reply

  10. The Mellow Mushroom (NC Triangle area) has been using Daiya cheese.
    Macaroni Grill lets you make your own pasta combos.

    Reply

        • chicken drainage, chicken stock is what you get when you boil chickens (or any animal), what is left in the water is the Serosanquinous drainage from the tissues, you know, the stuff, that drainage, that is clearish red you find on your band-aid when you change it…eeww

          Reply

  11. Loving hut is wonderful. Another one is Blossom. I am not sure how many locations there are, there is one in rent on WA (Seattle area). Also in the Seattle area is Chaco Canyon. The are a little pricey but have excellent choices for vegan and raw food.

    Reply

  12. Hi, I don’t understand why you have many things listed as vegan that are generally not thought to be vegan, like the Subway breads (except white), and one restaurant had honey-roasted something, clearly not vegan. And Pei Wei (while wonderful!) puts honey in the teriyaki, so that is not vegan either. Also, can you add TCBY’s new almond and coconut based frozen yogurts? They are supposed to be vegan!

    Reply

    • This is a long list, and the point is to show that there are vegan options frequently at restaurants. Don’t get the honey-roasted anything! For example, who knew that bareburger had so many vegan options, including a carrot cake dessert!

      I don’t eat much fast food, and I do a lot of cooking and eating at other vegan and conventional restaurants (always choosing vegan menu items), but this is good to know for people who may be traveling, or who don’t live near a big city.

      Reply

  13. As most sugar today is whitened with bone char, and sugar is in everything, I doubt if most of the dishes listed here are vegan.

    Reply

  14. Taco Bell’s Veggie Cantina Bowl I thought was vegan. I also like Moe’s Southwest Grill.

    Reply

  15. You are missing ZPizza which has the very best vegan pizza – they have the Berkely Vegan, for example, on the printed menu and the ZMars which is the most amazing pizza on their unprinted menu.

    Reply

    • I’m waiting till the open a Native Foods in Kansas City, they are opening 200 restaurants this year, fingers crossed!

      Reply

  18. Papa John’s Garlic Butter sauce is also vegan, so it is good to eat with plain breadsticks.

    Though they’re not the same delievery-type pizza services, I think both Brixx and Mellow Mushroom should be added.
    Mellow Mushroom has daiya and also has tempeh and tofu that can be marinated several different vegan ways.
    Brixx has daiya (for no extra charge!) and also you can get their black beam spread instead of tomato sauce and have a Taco/Mexican pizza. 🙂
    The hummus at both restaurants is also vegan.

    Also, Burger King’s apple pie. I have personally confirmed that all of its ingredients (preservatives) are vegan.

    Reply

  22. Reggae Shack in Gainesville, Florida. While not a vegan restaurant, they do have a HUGE selection that is completely vegan, including cakes.

    Reply

  23. Spiral Diner, not technically a chain since its only located in Fort Worth and Dallas, is 100% vegan. They have a little bit of everything and have the most delicious food I have ever had!

    Reply

    • I have fed all 4 of my4 legged family members vegan dry for years. In fact my 13 yr. Old Rottweiler is way past the age of living. V-Dog dog food is available online or whole foods. My dogs also go ape over carrots, string beans, sweet potatoes, garbanzo beans etc. They are all very healthy. 13, 8, 7 and 6 yrs old

      Reply

      • I own a veterinary hospital and would love to find out more about this. Do you have any resources you could provide to the readers? I am very interested. Thank you .

        Reply

  24. Jason’s Deli. Hubbly Bubbly Falafel Shop. Panda Express. Tijuana Flats. Johnny Rockets. Buca di Beppo. Italio (only in FL so far).

    Reply

  26. Hello Bryan – you said “So, to ensure this meat-free diet carries on to your restaurant experiences, …” and that sentence needs to be corrected, as a vegan diet is not just a meat-free diet (that is vegetarian diet more accurately that you are saying when you say meat-free) you need to say animal-product free.

    I would not eat in any of the above restaurants and I bet I’m not the only vegan that feels that way. Ewww – I’ve been vegan for 35 years and wouldn’t step foot in any of those animal exploiting establishments.

    Reply

  27. ??? Umm that really does not help me. Most of those menus had pretty much nothing on it. At least the restaurants that are near my city. 🙁 I would call this blog title false advertising 🙁

    Reply

  28. Hip City Veg in Philadelphia (Only two stores right now but it’s probably the best)

    Reply

    • Sorry, but nothing at Panda Express is vegan. They even put chicken broth in the “plain” steamed vegetables. 🙁

      Reply

    • Wrong and naive thinking IMHO. Crawl then walk. If we support the vegetarian/vegan options at restaurants, then they will offer more and more of them. They are interested in money–not animal rights. So play the game. When everyone boycotted the vegan chicken sandwich at KFC (a HUGE concession on KFC’s part) they stopped carrying it. Had people bought it I guarantee that KFC would have expanded their vegan menu, and who knows–eventually start reducing the meat options.

      Reply

  32. So, some of these aren’t actually vegan. For example, the guacamole at Taco Bell has milk in it I recently discovered. Also the bread from Jimmy John’s has L-cysteine in it, which is from a bird’s feathers. I think there needs to be some more digging before it’s labeled Vegan.

    Reply

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    Reply

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    Reply

  35. Chipotle has many vegan options. Try the vegan sofritas if you’re lucky enough to live near a Chipotle that carries it!

    Reply

  38. I went to Qdoba this evening. I was really impressed with the vegan options. They didn’t give me a funny look when I asked for a vegan burrito. I loaded it with beans, rice, veggies, guacamole and sauce. It was yummy… Made me very happy.

    Reply

    • I went to Qdoba this evening. I was really impressed with the vegan options. They didn’t give me a funny look when I asked for a vegan burrito. I loaded it with beans, rice, veggies, guacamole and sauce. It was yummy… Made me very happy.
      Thanks for your efforts. Some people are so negative. The list may not be perfect but it gives us some good options for when we are on the go. Keep up the good work!

      Reply

  39. If your ever find yourself in Rhode Island, head to providence for the day. There are so many vegan friendly restaurants, cafes and bakery’s. My favorite, is Nice Slice pizzeria on Thayer st. The pizza there is delicious, they offer various pizzas in vegan and non-vegan. I’ve had the best buffalo & barbaque pizza there. It also is owned by one of the most famous street artists, the area is a huge tourist spot, and caters toward the vegan lifestyle. Try it out!

    Reply

  41. Can’t believe no one has mentioned Mellow Mushroom!!! They have vegan pizza (with veg cheese!) & you can build your own pizza 🙂

    Reply

  42. Uncle Maddios Pizza! Its a build your own kind of chain much like Moe’s or Chipotle, but pizza! Their basic dough and sauces are vegan and they carry daiya and tons of veggies for toppings. Its great!

    Reply

  46. The fries at Del Taco are vegan and you can get the 8 layer veggie burrito with no sour cream, cheese, or rice!

    Reply

  47. Add Papa Murphy’s to the pizza list. The regular dough is vegan as well as the red sauce and olive oil and gatlic, just skip cheese and any meat. As a side note I work there.

    Reply

  50. In Roseville, CA, Green Boheme and Baagan are both excellent Organic, Vegan restaurants. Green Boheme is raw vegan.
    In Auburn, CA, Nectar Cafe is excellent – Organic, Vegan options (they have non-vegan as well).

    Reply

  56. The point of this site is to show vegan options where its not obvious so like if your starving and you dont have a lot of options at the moment, you can check this site. Adding vegan restaurants would be silly. You dont need to consult the internet to find out what vegan options “loving hut” has to offer.

    Thanks for posting this! I prefer to eat vegan but sometimes i just dont want to advertise it and end up just gettin stuff that seems vegan. Ill be back on this page for sure! Thanks!

    Reply

  59. I was curious if these lists are kept up to date and take into consideration things like shared frying oil and other ways that cross contaminate vegan food? How about enzymes, natural flavors, carmine coloring, etc.etc?

    Reply

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