20 Best Gluten Free Mexican Restaurant Menus You’ll Love

One of the best things about Mexican restaurants and Mexican food is the fact that most of it is already naturally gluten free.

This means that you can basically enjoying almost anything at these restaurants minus one major component – flour tortillas.

Other than that you should be safe to explore this delicious cuisine.

And to help you find the best gluten free Mexican and Southwest restaurants out there, here’s a quick listing as well as their full gluten free menus.

Best Gluten Free Mexican Restaurant Menus

Just click on the restaurant name to be taken to the full gluten free menu.

1. Abuelo’s Mexican Food Embassy Gluten Free Menu

Tex Mex, fajitas, and house specialties. Just be sure to request the gluten free menu when you first get to your table.

2. Baja Fresh Gluten Free Menu

Try the “bare-style” burrito.

3. Blue Mesa Grill Gluten Free Menu

Quite a few Mexican classics that are naturally gluten free.

4. Cafe Rio Gluten Free Menu

Get the nachos asap!

5. Chevys Fresh Mex Gluten Free Menu

If you’re looking to get the chips, be sure to request that they cooked in a separate fryer to eliminate any gluten exposure. That way you can enjoy your chips and guacamole without worries.

6. Chipotle Gluten Free Menu

One of the best Mexican restaurants around with even better food. Stick with a salad, burrito bowl, or hard shell tacos and you’ll be in the clear from then on.

7. Del Taco Gluten Free Menu

The only gf here entree-wise is the burger patty, so be sure to bring your own bread.

8. Don Pablos Gluten Free Menu

You can actually order your tamales “skinny” that way it reduces any exposure to gluten.

9. El Pollo Loco Gluten Free Menu

Flame grilled Mexican chicken and refried beans for the win.

10. Jimboys Gluten Free Menu

You can get a gluten free taco or tostada here.

11. Mighty Taco Gluten Free Menu

As long as you order the corn shell for all your tacos, you’re in the clear.

12. Moe’s Southwest Grill Gluten Free Menu

All the meats and proteins are gf as well as most the sides. They taste the best when you get a bowl.

13. On the Border Mexican Grill & Cantina Gluten Free Menu

Margaritas are gluten free which is all that matters in life.

14. Qdoba Gluten Free Menu

Like Chipotle, be sure to opt for a burrito bowl.

15. Rubio’s Gluten Free Menu

Grilled mahi mahi tacos, grilled salmon tacos, grilled chicken, and so much more awesome grilled taco specialties.

16. Taco Bell Gluten Free Menu

Nothing much to eat here besides the cantina bowl and just a couple sides.

17. Taco Cabana Gluten Free Menu

Due to a common fryer, if you’re allergic to gluten, don’t eat here.

18. Taco Del Mar Gluten Free Menu

Get yourself a hardshell and pack it with tons of toppings and salsas.

19. Taco John’s Gluten Free Menu

A risky place for Celiac. Nachos and tacos highlight this listing.

20. Taco Time Gluten Free Menu

The taco shells are cooked in a common fryer so watch out if you’re allergic. However, you can always ask for the corn taco shells to be warmed up in the microwave. They taste just as good.

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Thanks for reading and be sure to check out this comprehensive gluten free restaurant guide for over 200 other gluten free restaurant menus.