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    10 Best Meal Kits for Singles (or One Person) in 2023

    Last updated on Dec 27, 2022 by Adam Bryan. This post may contain affiliate links.

    77 shares

    Finding meal kits for one person is kinda hard.

    Because let’s be real, the moment you search for a meal kit for one person, you automatically stumble upon companies that offer meals for 2-4 servings (or 2 people).

    Now as great as that may sound, there may be times when you don’t need all that food, especially if you absolutely despise leftovers.

    That’s why we’re here to help.

    Below, you’ll find the best meal kits for one person. One serving, one person, no waste.

    Best Meal Kits for Singles

    Here are our favorite meal kits for singles:

    1. Factor

    Factor 75 Healthy Meal Kit

    Price: $60 a week for 4 meals.

    What you get: Every week, you’ll get fresh, chef-prepared healthy meals that are ready in just a few minutes in the microwave. Best of all, before each shipment, you’ll be able to choose what meals you want to include in your box. Plus, each meal is gluten-free, soy-free, non-GMO, and includes zero hormones, refined sugars, or antibiotics.

    Subscribe: Use the code UrbanTastebud40 to get $40 off two weeks HERE.

    2. Freshly

    Freshly Monthly Box

    Price: Starts at $49.99 a week for 4 meals.

    What you get: Every week, you’ll receive healthy, chef-prepared gourmet meals delivered straight to your door. To get started, just choose from there menu of 30+ weekly meal options and you’ll get a fresh meal (never frozen) in your next box. Check out my review too!

    Subscribe: Get 30% off HERE.

    3. Sprinly

    Sprinly Plant Based Meal Kits for One

    Price: Starts at $99 a week for 6 meals, plus free shipping.

    What you get: When you subscribe to Sprinly, you’ll receive organic, healthy, plant-based individual meals delivered fresh every week. Best of all, there is no cooking required. Just take them out of the fridge, heat up, and they’re ready in minutes.

    Subscribe: Use the code URBANTASTEBUD to get $50 off 5 weeks HERE.

    4. Veestro

    Veestro Plant Based Meal Subscription Box

    Price: $8 per individual meal.

    What you get: Get delicious plant-based meals made from zero preservatives and only organic ingredients. Plus, there’s also a meal plan to help you lose weight.

    Subscribe: Use the code DELISH30 to get 30% off HERE.

    5. Snap Kitchen

    Snap Kitchen

    Price: Starts at $69.99 a week for 6 meals.

    What you get: Receive balanced, healthy meals every week tailored specifically to your dietary preferences. You have the option to receive fresh, pre-made meals that are gluten free, low cab, paleo, high in protein, vegetarian, and keto-friendly.

    Subscribe: Use the code SNP-2482 to get $20 off HERE.

    6. Hungryroot

    Hungry Root Meal Kit

    Price: $69 – $99 a week.

    What you get: Get fresh, wholesome, easy-to-make foods picked to match your dietary needs. Inside each box, you’ll get fresh chopped veggies, sauces, hearty proteins, and more, all of which can be combined into a nutrient-dense dish.

    Subscribe: Use the code URBAN20 to get 20% off 2 boxes HERE.

    7. Soylent

    Soylent Meal Replacement Subscription

    Price: $37.05 a month.

    What you get: Unlike any other meal kit listed here, Soylent will provide you with a complete drinkable meal that contains 100% of all the nutrients your body needs to thrive, without having to worry about cooking, using the microwave, or even boiling water. Just grab and go!

    Subscribe: Save 5% when you subscribe HERE.

    8. Magic Spoon

    Magic Spoon Cereal Subscription

    Price: $29.25 a month.

    What you get: Get healthy, yet tasty cereal that’s packed with 12 grams of complete protein, 3 grams of carbs, and nothing artificial. With you subscribe, you’ll get 4 boxes of delicious cereal such as Fruity, Frosted, Cocoa, and Cinnamon. Overall, it’s an awesome cereal for adults that’s also keto, grain-free, and gluten free.

    Subscribe: Start your cereal subscription HERE.

    9. Allplants

    Allplants Plant Based Meal Kit

    Price: £46 for 6 single portions.

    What you get: Get chef-made, flash-frozen, plant-based meals delivered straight to your home on your schedule.

    Subscribe: Join HERE.

    10. Real Eats

    Real Eats Subscription

    Price: Starts at $58 a week for 4 dinners.

    What you get: Receive responsibly sourced, junk-free, zero-waste meals made by chefs that are delivered fresh and ready to eat in 6 minutes or less.

    Subscribe: Use the code FREEFOOD to get free delivery on your first 5 orders HERE.

    11. Green Chef

    Green Chef Organic Meal Kit

    Price: $11.99 a serving.

    What you get: As literally the only true meal kit to offer weekly meal subscriptions just for one person, Green Chef delivers organic ingredients and easy-to-follow recipes for deliciously healthy meals. Best of all, you have a number of diet preferences such as keto, paleo, gluten free, vegan, vegetarian, pescatarian, and omnivore.

    Subscribe: Get $100 off HERE.

    12. Jimmy’s Famous Meals

    Jimmy's Famous Meals

    Price: From $50 a week.

    What you get: Get weekly meals based on your personal body goals such as bulking, getting lean, or toning your body. Best of all, you’ll get specific portions and meals for men and women individually. Plus as an added bonus, Jimmy only uses top-quality grass-fed beef and antibiotic-free chicken.

    Subscribe: Join HERE.

    13. Mealpro

    Mealpro Meal Kit for One Person

    Price: $9.99 – $10.99 a meal for a kit of 18 meals.

    What you get: Get fitness and workout meals jam-packed with at least 35 grams of protein and 25 oz portion sizes. Best of all, these meals are ready in 5 minutes.

    Subscribe: Use the code UT10 to get 10% off HERE.

    14. Daily Harvest

    Daily Harvest

    Price: Starts at $5.99 an item for 9 items a week.

    What you get: When you join Daily Harvest, you’ll receive healthy, farm-frozen, organic smoothies, harvest bowls, oat bowls, chia bowls, soups, lattes, ice cream, and other delicious options delivered straight to your door each week..

    Subscribe: Join HERE.

    …

    Thanks for reading and hopefully you found the best meal kit to subscribe to this week for delicious foods.

    And if you’re looking for more traditional style meal kits, be sure to check out our favorites!

    Bon apetit.

    This post contains affiliate links which means that I will make a small commission if you purchase a product after clicking on any of them, at no extra cost to you. Thank you for your support.

    SHARE THIS!

    Meal Kits for One Person

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    77 shares

    About Adam Bryan

    Founder of Urban Tastebud focused on sharing awesome products and resources from the web's best brands.

    Reader Interactions

    Comments

    1. Anonymous

      September 22, 2021 at 7:09 am

      I ordered Hello Fresh. I am single. Problem is you have that leftover..and that dictates what you are eating the next day..or…$$ wasted. Plus the bigger issue…if you are ok with leftovers it helps to slow down the delivery..skip a week kind of thing…but also they move fast on getting your meals out..so if you don’t hurry then they choose what you eat..not you..I DON’T LIKE THAT!..ON the UP side…HELLO FRESH IS REALLY REALLY TASTY…I LEARNED a bunch of flavor tricks just on first box…it is FUN EASY TASTY ..Still for 1 person..unless you view it as a sort of “paying for the cooking school experience” it is a little pricey..but not much. In truth you could divide the food in half ..one big thing I realized…I wasn’t really putting much effort or thought into preparing a meal for 1..getting Hello fresh made me realize..Hey
      Grab n eat standing over kitchen sink is just SAD. IF YOU ARE SINGLE AND DECIDE TO TRY..JUST START WITH THE SMALLEST PORTION AND NUMBER OF RECIPES EVERY OTHER WEEK..AND ADJUST FROM THERE.

      Reply
    2. Anonymous

      June 29, 2021 at 4:40 pm

      Well, Simon says…

      Reply
    3. Anonymous

      May 04, 2021 at 9:53 am

      did you find a meal kit for one?

      Reply
    4. Anonymous

      April 06, 2021 at 3:07 pm

      you could be the food dude

      Reply
    5. Anonymous

      April 02, 2021 at 12:42 am

      “Correct grammar would say ‘…choose from TEIR menu…” For someone who claims to be a Gammar Nazi, you have three mistakes in your reply.

      Reply
    6. Anonymous

      February 03, 2021 at 9:37 pm

      Hello Fresh has meal plans for one person

      Reply
    7. duffy dennis

      January 25, 2021 at 12:53 am

      Some day there will be an ideal meal kit service for singles.
      Doesn’t matter if young, old, or in between. Sometimes in life, you are cooking for one and purchasing a meal kit for 2, it is excess you don’t want to spend for and throw out!

      Guess I might create one.

      Watch for it, if I do it. I will call it….?

      Maybe some opinions? 🙂

      Reply
    8. duffy dennis

      January 25, 2021 at 12:47 am

      “Because let’s be real, the moment you search for a meal kit for one person you automatically stumble upon companies that offer meals for 2-4 servings (or 2 people).

      Now as great as that may sound,”

      That is so far from sounding great if you are searching for a meal kit for one!

      Do you really think that you have the thumb on the single meal people that you are attempting to fool?

      Reply
    9. Grammar is important

      January 07, 2021 at 2:04 pm

      Or Their

      Reply
    10. GrammarNazi

      January 07, 2021 at 10:35 am

      Under “Freshly” your description reads: “What you get: Every week, you’ll receive healthy, chef prepared gourmet meals delivered straight to your door. To get started, just choose from there menu of 30+ weekly meal options and you’ll get a fresh meal (never frozen) in your next box.”

      Correct grammar would say “…choose from TEIR menu…”

      Reply
    11. Winston Byrd

      November 21, 2020 at 1:08 pm

      Link to Factor 75 doesn’t work, 11/21/2020

      Reply
    12. SIMON NEAL

      October 02, 2020 at 2:42 am

      SIMON

      Reply
    13. Susan Simms

      September 27, 2020 at 2:42 pm

      Green chef only lists options for two or four servings. You state above that it has single serving

      Reply
    14. Alison Andreasen

      April 01, 2020 at 9:40 am

      30% Coupon Code for FRESHLY was invalid….but when I started a chat with FRESHLY online and explained, they offered 40% off for 2 deliveries. Go FRESHLY!

      Reply
    15. Jess

      January 31, 2020 at 8:04 am

      I’m also not sure why Green Chef is on here. I didn’t mind that each meal is two servings because I would just have a serving for dinner and the other for lunch the next day, but I wish they had a 2 meals per week option.

      Reply
    16. Anonymous

      January 25, 2020 at 1:08 pm

      agree, dont see green chef option for single

      Reply
    17. Stacy Hanson

      January 19, 2020 at 7:36 pm

      It is now 2020 and Green chef still is not showing meals for one person. Any updates?

      Reply
    18. Anonymous

      November 14, 2019 at 8:22 am

      Green Chef doesn’t have meal kits for just one person. Every plan had a minimum 2 servings. (Nov 2019)

      Reply

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