Starbucks Gluten Free – Complete List and Guide (Updated 2020)

NOTE: This information can change at any time so always be sure to ask your barista about their gluten free options before ordering.

Starbucks is one of the most gluten free friendly coffee shops in the nation.

Now although Starbucks may have an abundance of cross contamination when it comes to blended drinks, there are quite a few options that you can enjoy especially if you like your drinks plain (ie. hot/iced coffee, espresso shots, etc).

Now there are a few thinks to remember like skipping on any crumbles or toppings like java chips, but we’ll get into the nitty gritting in a just a second.

So with that being said, here’s everything at Starbucks that’s gluten free.

Gluten Free Starbucks Options 2020

Here are some of the best gluten free Starbucks options that you must try today, most of which can be made and enjoyed without having to make any major adjustments or substitutions.

Popular Gluten Free Starbucks Drinks

Here are some of the most popular gluten free drinks that you can enjoy:

• Pink Drink
• Violet Drink
• White Mocha
• Caffe Latte
• Hazelnut Macchiato
• Americano
• Very Berry Refresher

Gluten Free Starbucks Coffee and Espresso

Here are all the coffees, lattes, and espresso drinks that are gluten free:

• caffe latte (hot or iced)
• cappuccino (hot or iced)
• caffe mocha (hot or iced)
• white mocha (hot or iced)
• cold brew
• nitro cold brew
• flat white
• caffe americano
• espresso macchiato
• hazelnut macchiato
• syrups
• light syrups

Gluten Free Starbucks Frappuccinos

Here are all the Frappuccinos from Starbucks that are gluten free:

• coffee
• mocha
• white mocha
• white chocolate
• vanilla bean
• strawberry
• chocolate
• mango and passionfruit
• raspberry and berries

Gluten Free Starbucks Tea

Here are all the tea options that are gluten free:

• english breakfast
• earl grey
• jasmine orange
• spearmint green
• mint blend
• vanilla rooibos
• chamomile blend
• chai tea (hot or iced)
• green tea (iced)
• peach citrus white tea
• matcha green tea lemonade
• matcha green tea latte (hot or iced)

Gluten Free Starbucks Chocolate Drinks

Here are all the hot chocolate options that are gf:

• hot chocolate
• hot chocolate with hazelnut

Gluten Free Starbucks Refreshers

Here are all the delicious refreshers that are gluten free:

• very berry hibiscus refresher
• berry berry hibiscus lemonade
• mango dragon fruit refresher
• mango dragon fruit lemonade
• strawberry açaí refresher
• strawberry açaí refresher
• dragon drink
• pink drink
• violet drink

Gluten Free Starbucks Toppings

Here are all the toppings that are gluten free:

• cinnamon
• nutmeg
• vanilla
• chocolate
• sugar
• vanilla sweet cream
• cascara cold foam

Gluten Free Starbucks Syrups

One of the most difficult things to find is concise and clear information regarding which syrups are gluten free. Unfortunately since ingredients change constantly and syrups vary from store to store, we can’t give you a clear answer as to which syrups are safe.

But to stay 100% in the clear, avoid any syrups and flavorings if you’re highly sensitive to gluten.

• classic
• vanilla
• white mocha
• mocha
• hazelnut

Gluten Free Starbucks Food

Here are all the food options at Starbucks that are gluten free. Unfortunately, all cakes, muffins, croissants, bagels, cookies, sandwiches/panini (minus one exception) are not gluten free.

• gluten free chocolate brownie
• marshmallow dream bar

Drinks That Can’t Be Gluten Free

If there’s two major ingredient to avoid at Starbucks, it’s caramel and java chips. Below, you’ll find a few Starbucks drinks that can’t be made gluten free:

• Caramel Macchiato (hot or iced)
• Hot Chocolate with Caramel
• Caramel Frappuccino
• Anything with java chips

14 Gluten Free Starbucks Drinks You Must Try Today

Here’s a quick visual rundown of 10 of our favorite gluten free drinks and menu items:

1. Pink Drink

2. Mocha Frappuccino

3. Hazelnut Machiatto

4. Mango Dragon Fruit Refresher

5. Iced Chai Tea Latte

6. Pike Place Roast

7. Strawberry Frappuccino

8. Hot Chocolate

9. Iced Matcha Green Tea Latte

10. Iced White Mocha

11. Vanilla Sweet Cream Cold Brew

12. Americano

13. Caffè Latte

14. Espresso

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What about gluten free and vegan Starbucks options?

Although we don’t have a listing of those drinks, we do have a vegan Starbucks listing that you can cross reference and find the perfect drink!

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And for the complete Starbucks Gluten Free Menu, click here.

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Enjoy and thanks for reading!

H/T Urban Tastebud