Gluten Free Starbucks - The Complete List and Guide (Updated 2019)

NOTE: This information can change at any time so always be sure to ask your barista about their gluten free options before ordering.

Starbucks is one of the most gluten free friendly coffee shops in the nation.

Now although Starbucks may have an abundance of cross contamination when it comes to blended drinks, there are quite a few options that you can enjoy especially if you like your drinks plain (ie. hot/iced coffee, espresso shots, etc).

Now there are a few thinks to remember like skipping on any crumbles or toppings like java chips, but we’ll get into the nitty gritting in a just a second.

So with that being said, here’s everything at Starbucks that’s gluten free.

Gluten Free Starbucks Options 2019

Here are some of the best gluten free Starbucks options that you must try today, most of which can be made and enjoyed without having to make any major adjustments or substitutions.

Popular Gluten Free Starbucks Drinks

Here are some of the most popular gluten free drinks that you can enjoy:

Pink Drink
Violet Drink
White Mocha
Caffe Latte
Hazelnut Macchiato
Americano
Very Berry Refresher

Gluten Free Starbucks Coffee and Espresso

Here are all the coffees, lattes, and espresso drinks that are gluten free:

caffe latte (hot or iced)
cappuccino (hot or iced)
caffe mocha (hot or iced)
white mocha (hot or iced)
cold brew
nitro cold brew
flat white
caffe americano
espresso macchiato
hazelnut macchiato
syrups
light syrups

Gluten Free Starbucks Frappuccinos

Here are all the Frappuccinos from Starbucks that are gluten free:

coffee
mocha
white mocha
white chocolate
vanilla bean
strawberry
chocolate
mango and passionfruit
raspberry and berries

Gluten Free Starbucks Tea

Here are all the tea options that are gluten free:

english breakfast
earl grey
jasmine orange
spearmint green
mint blend
vanilla rooibos
chamomile blend
chai tea (hot or iced)
green tea (iced)
peach citrus white tea
matcha green tea lemonade
matcha green tea latte (hot or iced)

Gluten Free Starbucks Chocolate Drinks

Here are all the hot chocolate options that are gf:

hot chocolate
hot chocolate with hazelnut

Gluten Free Starbucks Refreshers

Here are all the delicious refreshers that are gluten free:

very berry hibiscus refresher
berry berry hibiscus lemonade
mango dragon fruit refresher
mango dragon fruit lemonade
strawberry açaí refresher
strawberry açaí refresher
dragon drink
pink drink
violet drink

Gluten Free Starbucks Toppings

Here are all the toppings that are gluten free:

cinnamon
nutmeg
vanilla
chocolate
sugar
vanilla sweet cream
cascara cold foam

Gluten Free Starbucks Syrups

One of the most difficult things to find is concise and clear information regarding which syrups are gluten free. Unfortunately since ingredients change constantly and syrups vary from store to store, we can’t give you a clear answer as to which syrups are safe.

But to stay 100% in the clear, avoid any syrups and flavorings if you’re highly sensitive to gluten.

classic
vanilla
white mocha
mocha
hazelnut

Gluten Free Starbucks Food

Here are all the food options at Starbucks that are gluten free. Unfortunately, all cakes, muffins, croissants, bagels, cookies, sandwiches/panini (minus one exception) are not gluten free.

gluten free chocolate brownie
marshmallow dream bar

Drinks That Can’t Be Gluten Free

If there’s two major ingredient to avoid at Starbucks, it’s caramel and java chips. Below, you’ll find a few Starbucks drinks that can’t be made gluten free: