By familiarizing yourself with the following culinary food terms and cooking techniques, you will become smarter about which foods and cooking styles does and doesn’t contain gluten.
Below, you’ll find a listing of all the foods and preparation styles that are typically safe for you to eat.
Gluten Free Menu Terms & Cooking Techniques Glossary
Once you know this list of terms by heart, you will become a gluten free dining pro.
Safe in Any Language
These foods are typically always safe unless they are made differently. But always ask and double check.
- masa harina
These foods are normally safe but always double check and ask.
- cellophane noodles
Okay so now you should have a good feeling of what foods and food preparation styles are gluten free.
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