Gluten Free Yogurt – The Ultimate Guide

Yogurt, in it’s natural form, is just made up of milk and fermented friendly bacteria, which gives it that thickness and familiar tangy taste. This makes plain yogurt 100% gluten free, naturally.

However, once you start adding flavors and additives to the yogurt, that becomes the tricky part as some flavors and yogurt brands contain gluten.

If only there was a resource to help narrow down all the gluten free yogurt choices…?

Thankfully, you’re in luck!

Ultimate Gluten Free Yogurt Listing

Here’s a list of yogurt brands that are commonly available in the U.S. at most grocery stores, supermarkets, and restaurants.

Cabot

Here are all the gluten free Cabot Greek yogurt flavors:

• Plain
• Lowfat Plain
• Lowfat Vanilla
• Lowfat Strawberry

Chobani Greek Yogurt

Here are all the gluten free Chobani Greek Yogurt flavors:

• Apricot
• Blackberry
• Black Cherry
• Blood Orange
• Blueberry
• Mango
• Passion Fruit
• Peach
• Pineapple
• Pomegranate
• Raspberry
• Strawberry
• Strawberry Banana
• Grape
• Green Tea
• Plain
• Coconut
• Key Lime
• Lemon
• Non Fat Plain
• Vanilla Chocolate Chunk
• Raspberry Lemon Simply 100
• Tropical Citrus Simply 100
• Key Lime Simply 100
• Pineapple Coconut Simply 100
• Black Cherry Simply 100
• Blueberry Simply 100
• Peach Simply 100
• Pineapple Simply 100
• Strawberry Simply 100
• Vanilla Simply 100
• Double Chocolate Chunk
• Dulce de Leche and Dark Chocolate
• Banana and Dark Chocolate
• Raspberry and Dark Chocolate
• Mint and Dark Chocolate

Just be sure to avoid all Chobani Flip Ups.

Fage

Here are all the Fage Greek Yogurts that are gluten free. Although the company states that all yogurt flavors are gluten free, I’m going to go ahead and list them all below:

• Total Classic
• Total 2%
• Total 0%
• Honey Total
• Apple Cinnamon Raisins Total
• Apple Cranberry Total
• Blueberry Acai Total
• Blueberry Total
• Cherry Pomegranate Total
• Cherry Total
• Mango Guanabana Total
• Orange Cinnamon Total
• Passion Fruit Clementine Total
• Peach Total
• Raspberry Total
• Strawberry Total
• Strabwerry Goji Total
• Blackberry Lime Rich and Creamy
• Coconut Rich and Creamy
• Lemon Rich and Creamy
• Strawberry Banana Rich and Creamy

Liberté

Here are all the Liberté yogurts that are gluten free and organic:

• california pomegranate
• lemon
• indonesian vanilla bean
• sweet cream
• washington black cherry
• philippine coconut
• ecuadorian mango
• french lavender
• baja strawberry

Noops

Here are al the Noops, oat milk based puddings that are gluten free. Although these aren’t technically yogurts, they are quite close:

• sticky bun
• french taost
• cocoa
• mocha

Stonyfield Farm

Here are all the Stonyfield Farm yogurts that are gluten free:

• All flavors and variations are certified gluten free, EXCEPT YoToddler Plus Fruit and Cereal.
• Vive la Vanilla Petite Creme
• La Vie en Strawberry Petite Creme
• Belle Blueberry Petite Creme
• Mon Cherry Amour Petite Creme
• Ooh lala Peach Petite Creme
• Plain and Simple Petite Creme
• Strawberry Banana Menage Petite Creme
• Black Cherry Greek
• Blue Berry Greek
• Cafe Latte Greek
• Chocolate Greek
• Honey Greek
• Peach Greek
• Pineapple Greek
• Plain Greek
• Raspberry Greek
• Salted Caramel Greek
• Strawberry Greek
• Super Fruits Greek
• Vanilla Greek
• Blood Orange Greek and Chia
• Blueberry Greek and Chia
• Pear Greek and Chia
• Red Berries Greek and Chia
• Apple Cinnamon Oh My Yog!
• Gingered Pear Oh My Yog!
• Madagascar Vanilla Bean Oh My Yog!
• Orange Cranberry Oh My Yog!
• Pacific Coast Strawberry Oh My Yog!
• Wild Quebec Blueberry Oh My Yog!
• French Vanilla Blend
• Lemon Blend
• Strawberry Banana Blend
• French Vanilla Blend
• Peach Blend
• Raspberry Blend
• Strawberry Blend
• French Vanilla Smooth and Creamy
• Plain Smooth and Creamy
• Banilla Smooth and Creamy
• Blueberry Smooth and Creamy
• Strawberry Smooth and Creamy
• Banana Mango
• Blueberry Apple
• Peach Pear YoBaby
• Plain YoBaby
• Vanilla YoBaby
• Apple Sweet Potato YoToddler
• Banana Pumpkin YoToddler
• Raspberry Pear YoToddler
• Strawberry Banana YoToddler
• Pear Spinach Mango YoToddler
• Strawberry Beet Berry YoToddler
• Blueberry Strawberry Vanilla YoKids
• Strawbana Very Berry YoKids
• Blueberry Lemonade YoKids
• Cherry Berry YoKids
• Strawberry YoKids
• Blueberry YoKids
• StrawNanaRama YoKids
• strAwesome YoKids

Voskos Yogurt

Here are all the Voskos Greek Yogurt flavors that are gluten free:

• Black Cherry
• Greek Honey
• Nonfat Vanilla
• Nonfat Plain
• Nonfat Apricot Mango
• Pineapple
• Nonfat Greek Honey
• Nonfat Peach
• Nonfat Wild Strawberry
• Coconut Cream
• Nonfat Exotic Fig
• Nonfat Raspberry
• Strawberry
• Blueberry
• Vanilla Bean
• Black Cherry
• Wild Blueberry

Yoplait

Here are all the gluten free Yoplait Yogurt flavors and variations. Please note that all flavors are gluten free EXCEPT the ones with granola or fruit topping.

• GoGurt – all flavors
• Trix – all flavors
• Fiber One – all flavors
• All Natural – all flavors
• Delights Parfati – all flavors
• Greek Yogurt – all flavors
• Yoplait Kids – all flavors
• Yoplait Light – all flavors
• Thick and Creamy – all flavors
• Whips – all flavors
• Yoplus – all flavors
• Yoplus Light – all flavors

Generic Store Brands

Most grocery stores and brands tend to have their own identical yogurt. However, not all are created the same. Just be sure to always check the label, or better, check with the store itself to ensure that your yogurt is gluten free.

Yogurts to Avoid

Here are the yogurt brands, flavors, and variations to avoid:

Dannon

As of right now, Dannon yogurt can’t consider any of it’s product to be gluten free due to the risk of cross contamination. This applies to all flavors, including Oikos Greek Yogurt.

Mix Ins and Flips

Thankfully, most yogurt brands are 100% gluten free. However, there is one type of yogurt that’s typically unsafe to eat – mix ins.

Some yogurt brands have yogurt packaging with a mix-in available which usually includes granola, candy, oreos, cookies, etc, most of which contain gluten. Plus, cross contamination with those mix ins might occur in the factory, even if the mix-in itself is gluten free.

As a result, you should definitely consider skipping out on these yogurt types.

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Looking for a gluten free shopping list?

We got you covered in this awesome complete guide!

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Thanks for reading. If you have any other gluten free yogurt suggestions, please leave a comment below.

Cheers.

P.S. If you are vegan or live a dairy free lifestyle, be sure to check out our dairy free yogurt listing.